Performance is LIGHT

Performance occurs with a combination of body and spirit. With the harmony of the senses. And with a balance of action and reaction. By tension and release. But also by light and dark. By activity and rest.
If this balance becomes imbalanced due to stress, unhealthy nutrition, overloading, lack of sleep or lack of light, a massive reduction of performance may occur.

The most recent research has proven that light has releasing and positive effects on the well-being.